WHY 'TRYVE'?
Try-to-Thrive
Tryve is a wellness community that fosters open conversations and provides resources that educate and destigmatize mental health and therapy.
We believe in the power of connection and holistic well-being, creating a safe space for individuals to share, learn, and grow together.
Through curated events, thoughtful content, and meaningful collaborations, Tryve empowers people to prioritize their mental wellness and embrace a healthier, more balanced life.
At Tryve, we understand that mental well-being exists on a spectrum, from crisis to struggling, to surviving, to thriving, and that life often involves constantly moving through these stages.

The Wellness Spectrum
01
CRISIS
02
STRUGGLING
03
SURVIVING
04
THRIVING
OUR JOURNEY SO FAR
2023: TRYVE IS FOUNDED
TRYVE was founded in Singapore with the mission to promote mental wellness in Singapore.
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Our first event SOLACE SATURDAY was held on 28 October in commemoration of Mental Health Day that's in October.

2024: LAUNCH OF
SCREEN-FREE SATURDAY
Tryve's founder Tiffany Choo moves to Amsterdam and brings back a new concept - Screen Free Saturday - inspired by mindfulness, digital detox events in Amsterdam.
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Tryve's first Screen Free Saturday was hosted on 26 October 2024 in partnership with NOST Singapore and was featured on Kiss92FM (recording found at the bottom of this page).
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2025: SFS RETURNS BEACHFRONT
On 8 Feb 2025, Screen-Free Saturday returned, this time in collaboration with The Black Mirror, a partner that share our vision of creating a more mindful Singapore and Canopy Garden Dining (Changi Village @ CSC) our venue partners this year —a peaceful sanctuary surrounded by lush greenery and calming water features.
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Participants took a step back from the digital rush and gifted themselves a morning of intentional living in the calming alfresco space, with calming ocean sounds by the beachfront.

Meet the Team
Meet our all-women team (for now!) supported by a global network. Rooted in Singapore, connected across Asia and beyond – from the Netherlands to the Philippines and Nigeria.
NEWS
TRYVE In The Press
Featured on Kiss92FM
Tryve's founder Tiffany talks about Screen-free Saturday on air at Kiss92FM, a wellness-focused digital detox event held in Singapore inspired by her time in Amsterdam.
Our Team.
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