Tryve

We should catch up.

Everyone says it. Tryve makes it happen, with phone-free gatherings for real conversation and better mental health.

Need help right now? See 24-hour helplines

A Tryve sharing circle, Singapore

Hosting people in real life since 2023

What we do

Real connection, away from the screen

Mental wellness through real-life connection, made easy to show up for.

A vintage typewriter with a typed prompt sheet

Screen-Free Saturdays

A few unhurried hours with typewriters, journals and good company.

Two guests in conversation across a table

Real conversations

Sharing circles where talking about mental health feels normal.

An iced coffee beside printed prompt cards on a sunny windowsill

Support that's easy to find

Trusted counselling options, from free to affordable.

Past events

Every gathering so far

  1. The Tryve community posing together

    Solace Saturday: A Morning of Mindfulness

    The Cognitive Space, Singapore

    Our first event, held for World Mental Health Day.

  2. A guest journaling by a window at NOST

    Screen-Free Saturday

    With NOST Singapore

    The first Screen-Free Saturday. Founder Tiffany talked about it on air at Kiss92FM.

  3. A small dog in a red outfit peeks over the table beside a guest with a notebook at Canopy, Changi Village

    Screen-Free Saturday by the beach

    With The Black Mirror at Canopy Garden Dining

    Our first pet-friendly edition. A slow alfresco morning by the sea, with furry guests welcome at the table.

  4. Guests reading and colouring at tables in a green-panelled dining room at True Cost

    Digital Detox Day: Screen-Free Sunday Rooftop Dining

    True Cost, Singapore

    Books, colouring pages and a slow Sunday lunch, with every phone put away.

  5. A smiling guest measures a pour behind the bar during the mindful mixology workshop at No Sleep Club

    Analogue Afternoon: Detox from 2025, Toast to 2026

    With No Sleep Club

    Guests handed in their phones for reflective analogue activities on past, present and future, then closed the year with a mindful mixology workshop.

  6. Guests writing and talking in the Sky Bar at COMO Metropolitan

    Screen-Free Saturday at COMO

    Sky Bar, COMO Metropolitan Singapore

    Letters typed to our future selves, colouring at the bar and long conversations high above the city.

Next gathering coming soonWant to help make it happen? Volunteer with us
The Tryve team together beside the Tryve banner at COMO
The Tryve team at COMO, May 2026

How it started

Rooted in Singapore, with ideas from abroad

Tiffany Choo founded Tryve in Singapore in 2023 to make mental wellness easier to talk about. When she moved to Amsterdam in 2024, she found mindfulness and digital detox gatherings there and brought the idea home as Screen-Free Saturday.

  1. Tryve is founded in Singapore. The first event, Solace Saturday, marks World Mental Health Day.

  2. Tiffany moves to Amsterdam and launches Screen-Free Saturday back home, featured on Kiss92FM.

  3. A new season, bringing more ideas home to Singapore

Tiffany ChooFounder
Zi SingEvent Organiser, Singapore

Volunteer

Help us build the next chapter.

We're a small team. Give a few hours and help more people put the phone down and show up for each other.

  • Event hosting
  • Design
  • Social & content
  • Partnerships
  • A spare Saturday
The Tryve banner in an empty lounge before guests arrive

Partners and hosts

Spaces and brands who opened their doors.

NOST SingaporeEvent partner
The Black MirrorEvent partner
No Sleep ClubEvent partner
COMO, SingaporeVenue
Safe ExpanseWellness partner
The Singing Bowl GalleryWellness partner
The Hush RetreatsWellness partner
The Cognitive SpaceWellness partner

Get help now

Need to talk to someone today?

Singapore lines, open 24 hours. Tryve is a community, not a medical or crisis service.

995Emergency ambulance
1767Samaritans of Singapore
1771National mindline · WhatsApp 6669 1771
6389 2222IMH Mental Health Helpline
Looking for counselling? See affordable options
Singapore Association for Mental HealthDonation-based counselling · 1800 283 7019
AWARE Women's HelplineFree helpline · 1800 777 5555
Counselling and Care CentreIncome-based rates · +65 6536 6366
Safe ExpanseTryve partner · safeexpanse.sg

Not affiliated with Tryve. Check details and fees with each provider.